WebSeveral things you can do to care for diarrhea include: Drinking plenty of water and other electrolyte balanced fluids (like diluted and pulp-free fruit juices, broths, sports drinks (Gatorade®) and caffeine-free sodas). Make sure to hydrate throughout day. Your body loses water each time you have diarrhea. WebApr 12, 2024 · What to Eat: Bananas: Bananas are a great source of potassium, which can be lost during diarrhea. They are also easy to digest and can help to firm up your stool. White …
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WebJun 28, 2024 · One tried-and-true diet for diarrhea is the BRAT diet: bananas, rice, applesauce, and toast. Low in fiber, bland, and starchy, these foods can help replace lost nutrients and firm up your... WebWhen you have diarrhea, avoid greasy, sugary, and spicy foods. Eat foods that are easy on the stomach like soup, boiled vegetables, crackers, and lots of liquids. The BRAT diet … swallow ability
What to eat when you have diarrhea: The best foods for …
WebDec 15, 2024 · What foods to eat if you have diarrhea. Spicy foods. Spicy ingredients can act as irritants in the digestive system. People dealing … WebAug 28, 2024 · Moreover, alcohol and coffee increase the risk of dehydration during diarrhea. 4. High-fiber foods Foods such as legumes, cruciferous vegetables, and nuts have a high fiber content, which can further irritate the intestines during diarrhea due to improper digestion. 5. Sugar substitutes WebFeb 24, 2024 · The following diet tips may help control diarrhea. People with diarrhea should include binding foods such as bananas, plain white rice, applesauce, and white toast while … skilled nursing facility strongsville ohio