How many carbs in gyros sandwich
WebFind calories, carbs, and nutritional contents for Gyro (No Pita) and over 2,000,000 other foods at MyFitnessPal WebJul 5, 2024 · It depends on the recipe and size, but the average Gyro has 450 calories, 24 grams of fat, and 35 grams of carbohydrates. So yes, …
How many carbs in gyros sandwich
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WebAmount of carbs in Gyro Sandwich: Carbohydrates 52g. -. How many net carbs are in Gyro Sandwich? Amount of net carbs in Gyro Sandwich: Net carbs 47g. -. How much sugar is in … Web4.0 x 1 ounce (28g) Onions, yellow, sauteed. 1.0 x 1 cup chopped (87g) Sauce, homemade, white, medium. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce. 1.0 x 1 ounce (28g) FOOD SUMMARY. Nutrition facts label for Greek Gyros with Tzatziki Sauce.
Web74g. Carbs. 19%. 12.2g. Fat. 30%. 44.2g. Protein. WebOpa Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories. Net Carbs 54 g Fiber 3 g Total Carbs 57 g Protein 25 g Fats 29 g 590 Quantity Nutritional Facts Serving Size: 1 serving Serving Weight: 265g Nutrient Value Calories 590 kCal Total Carbs 57 g Net Carbs 54 g Fiber 3 g Starch - Sugar -
Web4 rows · The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, ... WebAs you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. Staying healthy and fit is all about calorie or energy balance, which means that you …
WebFiber 7g. 29%. How much protein is in Gyro Sandwich? Amount of protein in Gyro Sandwich: Protein 39g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values …
WebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Calorie breakdown: 19% fat, 51% carbs, 30% … can my graphics card runWebJan 21, 2024 · A traditional gyro sandwich can contain up to 600 calories if it includes gyro meat, pita bread, tzatziki, and other condiments. In comparison, you lose 170 calories if you skip the flatbreads and Tzatziki. gyro meat has 209 calories, 16.6 grams of fat, and 5.1 grams of carbohydrates, making it one of the most nutritionally balanced meats on ... fixing hinges on cabinet doorWebJan 30, 2024 · As a result, each serving contains 48g of total carbs, 40g of net carbs, 36g of fat, 30g of protein, and 650 calories, making it an excellent choice for those looking for a satisfying yet balanced meal. Furthermore, the Gyro Beef has 190 calories per 2-ounce serving, 16g of fat, 5g of carbs, and 7g of protein. can my grey hair turn black againWebAs for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 … fixing hinges on a doorWebCalories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) can my ground rent be increasedWebIn addition, the meat is seasoned right before being stacked into the skewer, and the choice of spices gives it a fragrant, light, and slightly minty taste. This calorie counting thing is all Greek to me. 0000021866 00000 n The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . can my grandmother get my birth certificateWebHow many carbs are in halloumi keto? Halloumi cheese has about 70 calories per ounce. That means one slice of cheese contains about 14 grams of carbohydrates. The amount of carbs in halloumi cheese depends on how much fat and protein it contains. A typical serving size for halloumi cheese is 1/4 cup. One cup of cooked pasta contains around 100 ... fixing hinges on cabinet doors