WebNutrition Guide - Salata Salad Kitchen WebAug 21, 2007 · There are 171 calories in 1 small Croissant. Calorie breakdown: 47% fat, 45% carbs, 8% protein. Other Common Serving Sizes: Related Types of Croissants: Apple Croissants Chocolate Croissant Cheese Croissants Fruit Croissant Butter Croissants view … There are 272 calories in 1 large Croissant. Get full nutrition facts and other common … There are 250 calories in 1 serving (75 g) of Sam's Club Croissant. Get full nutrition … There are 231 calories in 1 medium Butter Croissant. Calorie breakdown: 47% fat, … There are 262 calories in 1 medium Danish Pastry. Get full nutrition facts and other … There are 61 calories in 1 Puff Pastry. Calorie breakdown: 62% fat, 33% carbs, …
The 30 Worst Frozen Foods in America — Eat This Not That
WebBoth croissants and cheese are high in fat, and as a result, a 4.2-oz. ham and cheese croissant contains 18 g of fat. Of this fat, 10 g comes from saturated fat. The USDA suggests limiting saturated fat intake to 10 percent of your calories, as it is less healthy than other types of fat. Web160/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2191 mg. 109/2300mg left. Cholesterol 290 mg. 10/300mg left. phonetic ham
QT Kitchens - QuikTrip
WebPastries such as croissants, scones, and pie dough also contain a lot of butter or oil, which contributes fat and thus more calories per serving. They are regularly garnished or filled with nuts, fruit, chocolate, and icing, which … WebIron 0%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Serving Size. 1 … WebThe first is a small tomato and cheese Croissant with a small hash brown inside (I logged 450 cals).Then a small nacho bowl with no cheese, beef and beans and salsa. No guac or … how do you take a tampon out