Web12 apr. 2024 · How to cope with suicidal thoughts. There are some simple coping strategies you can turn to when things feel difficult and overwhelming. Sometimes when you have suicidal thoughts, you can experience a numbness and disassociation from your surroundings. To bring yourself back you can try: Eating something sour or bitter. Web1 Allow yourself to grieve Pain. Sorrow. Anger. Numbness. These are all natural feelings we have when we are coping with the loss of a loved one. None of these feelings are wrong or faithless. Experiencing the emotions that come with grief is part of being human. “To every thing there is a season,” the Bible explains.
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